Current medical reports now show that heavy metals such as mercury, lead and cadmium, along with complex chemicals such as pesticides, phthalates and BPA (plastics) are more effectively removed through sweat than any other method of detoxification. Many people are unknowingly exposed to these environmental toxins every day. Among those are dentists, firefighters, factory workers, farmers and smokers, to name only a few. Sweating produced by our infrared sauna at Horizon Natural Health Centre, is a safe and natural way to heal and stay healthy.

While relaxing, you can enjoy the benefits as your core temperature rises resulting in a detoxifying sweat at the cellular level where toxins reside. Unlike traditional saunas which operate at extremely harsh temperatures, infrared is a gentle, soothing and therapeutic heat that promotes relaxation and improved sleep. Infrared sauna benefits include therapy that helps you relax while receiving an invigorating deep tissue sweat, leaving you fully refreshed after each session.

Benefits of Our Infrared Sauna:

Healthy Skin – Heals the epidermis and dermis layers of the skin by cleansing the blood and tissue of toxins. Infrared treatments also stimulates collagen production to reduce wrinkles and improve overall skin tone.

Weight Loss – Detoxify the body and burn calories while you relax in total comfort. Studies have shown that benefits of an infrared sauna session can burn upwards of 600 calories while you relax! As the body works to cool itself, there is a substantial increase in heart rate causing the body to burn calories.

Pain Management – Infrared heat penetrates tissue, joints, and muscles to relieve anything from minor aches and pains to chronic pain conditions such as fibromyalgia and arthritis.

Lower Blood Pressure – Heat produced by our infrared sauna induces a deep sweat to make the heart pump faster, which in turn increases blood flow, lowers blood pressure and helps circulation.

Improved Circulation – Heating the muscles with infrared rays produces an increase in blood flow similar to that seen during exercise. Regular infrared sauna use can significantly stimulate blood flow up to twice the normal rate.

Cell Health & Muscle Recovery – Stimulates the circulatory system and oxygenates the body’s cells more fully. Better blood circulation means more toxins flow from the cellular level to the skin’s surface to improve cell health, aid in muscle recovery and strengthen the immune system.

Our Canadian-made, medical grade infrared sauna in Tillsonburg is handcrafted from the finest toxin-free materials. You can now receive benefits from the very same infrared sauna as used by NHL Hockey Teams, Canadian Armed Forces, Naturopathic Colleges and Fire Stations across North America.

Bring a friend and share the benefits as our infrared sauna accommodates two people.